ROLFING® Structural Integration

~Improve Posture      ~Decrease Pain      ~Restore Mobility      ~Renew Vitality


Gravity--the most prevalent energy source available to us--is the primary force that shapes the body and determines posture.  In the modern world, we have a physical disconnection from the fundamental laws of gravity in
our own bodies and the consequent inability to carry ourselves in a way that allows gravity to move through us.  As a result, the average person finds themselves alternating between collapsing under their own weight and holding themselves up with excess muscular effort--a predicament, that contributes to chronic joint and muscle pain, limited flexibility, decreased breathing capacity, premature aging and even osteoporosis. 

Rolfing®: Structural Integration is the art and science of realigning the structure of the body along its’ central axis as a means of improving posture, decreasing chronic pain, restoring movement and bringing about greater vitality.

 
(603) 497-5573                        bethberkeley@nhrolfing.com